Workouts are designed to give the whole team clear expectations, easy access to training sessions, and key performance data. Team Members can create, track, and review training. Workouts can be viewed for an individual on a Profile, or for the whole team in the context of a specific Calendar Event.
Creating and Editing Workouts
To create a Workout:
- Open CrewLAB on your mobile device or in a web browser
- Tap or click the yellow plus button and select “Workout”
- Complete the form that appears with the title, reflection, ideally a photo, and other information
You can create, edit or delete Workouts at any time, whether they are in the past or the future.
Adding Workouts to Calendar Events
If a Workout is added to a Calendar Event:
- The Event will display the assigned Workout details
- A Workout can be manually logged against a specific Calendar Event by navigating to that Event and clicking “Log Workout”
- Hardware integrations that perfectly match the date and the details of a Workout assigned to a Calendar Event will automatically log against that Calendar Event
Managing and Viewing Workouts
- Coaches and Captains can assign, edit, and review all Workouts. Athletes can only manage their own
- All entries are saved to the Training Journal, and where relevant, to a specific Calendar Event
- All Team Members can see all Workouts
Frequently Asked Questions
Who can create and assign Workouts?
Coaches and Captains can create and add Workouts to Calendar Events or log a Workout manually for any Team Member.
Where do Workouts appear in CrewLAB?
Workouts appear in the:
- Home feed
- Calendar, on Events that have added Workouts
- Team Member Profile > Dashboard > Training Volume > Training
- Leaderboards > Team Member
- Mobile app only: Analytics > Training Points > My Training tab
- Website only: Workouts tab
Can Athletes see each other’s Workouts?
Yes, all Workouts are visible for the whole Team to see.
Can Workouts be logged without an associated Calendar Event?
Yes. Standalone Workouts can be logged by clicking the yellow plus button and clicking “Workout”.
Does CrewLAB support external hardware/wearable integrations?
Manual Workout entry is encouraged so Athletes can focus on reflection over raw numbers, but CrewLAB currently integrates with Concept2 and Garmin and other integrations are on the way, such as Apple Watch, Whoop, and FitBit.