Using CrewLAB Year-Round

Table of Contents

Using CrewLAB In-Season

Using CrewLAB Off-Season


Using CrewLAB In-Season

How does CrewLAB improve team communication?

CrewLAB replaces scattered emails, group chats, and ad hoc messages about schedules, training plans, and other logistics. Everything—announcements, practice changes, videos, and check-in reports—all live in one place, so nothing gets missed.

How does CrewLAB foster accountability?

Team Members can input and track attendance, engagement, and performance, and get encouragement and feedback from the team, as well as participate in Individual and Squad Leaderboards for friendly competition and collaboration. This centralized visibility helps the team cultivate desirable habits and interpersonal connections.

Can CrewLAB monitor well-being?

Team Members are prompted daily to reflect upon and self-report their mood, sleep quality, and habits. Combined with Coach access to team-wide well-being, everyone is empowered to self-monitor, support others, and spot risks before they can turn into problems.

How does CrewLAB support performance?

Team Members can log workouts, analyze performance, and track individual and team-wide benchmark testing scores to ensure appropriate progress is being made with minimal risk of burnout or injury.


Using CrewLAB Off-Season

What’s the value of CrewLAB when a Coach isn’t allowed to coach?

Using CrewLAB in the off-season means your team won’t lose all the habits, accountability, and team culture you built throughout the season. Athletes will be able to easily stay in touch with each other in a private, focused space, and whether working on a training plan or simply living life, Athletes will be able to use CrewLAB to maintain momentum and passion for well-being, community, and fitness.

My team is subject to off-season compliance regulations; can we still use CrewLAB during blackout dates?

Yes. Click here to learn more about how CrewLAB manages compliance.

What are CrewLAB Off-Season Training Challenges?

These are free points-based challenges that automatically run in the software and turn the off-season into a game for Athletes that can be competitive, collaborative, or both and requires no effort on the part of Coaches or even Captains. Athletes train fitness or socialize in CrewLAB to compete on individual and squad leaderboards—keeping engagement with the team fun and consistent even when everyone is remote and may not have a specific or shared training plan(s).